Coriander is an ayurvedic
medicinal herb, which is
widely used as a flavoring
agent for its unique smell
and flavour. It is used as
an essential ingredient in
the curries and other
delicacies. It is commonly
called as Dhania or Kothmir.
The name coriander actually
originated from the Greek
word Koris meaning bedbug.
This plant is considered to
be indigenously form Greece
but it has become widely
used spice in most of the
Asian countries. It is also
used in many of the Greek
dishes and Mexican dishes as
a condiment. It also forms
an important ingredient in
many of the Thai recipes.
The leaves of this plant are
smooth and the whole plant
including the stem as well
as the leaves is used in
cookery. Only the roots are
not used. Dhania adds a
mouthwatering flavour to the
dishes.
Importance of Coriander
Seeds
Apart from the
leaves and the stem,
the seed of this
plant is also used
as an important
ingredient in making
curries and other
dishes. The seed is
used as it is or it
is ground into a
powder and used.
Coriander seeds also
have important
medicinal
properties.
Coriander has many
important vitamins
and minerals. It
provides calcium,
phosphorus, iron and
some other vitamins
such as vitamin B
and vitamin C.
Regular use of
coriander helps to
improve the overall
health and prevents
many of the vitamin
deficiency diseases.
Coriander is also
used as a
carminative.
It is used in many
of the folk
medicines. Coriander
helps to prevent
digestive disorders
such as indigestion,
flatulence and gas.
Coriander leaves
helps to increase
appetite and helps
to stimulate hunger
in anorexic
patients. Coriander
leaves along with
hing, rock salt and
cumin seed are mixed
with buttermilk and
taken after meals,
helps to improve
digestion and
prevents abdominal
distention.
Uses of coriander
seeds
Coriander tea
is recommended
for patients
suffering from
kidney
problems. For
preparing
coriander tea,
coriander
seeds are
allowed to
boil in water
for a few
minutes and
the decoction
is taken as a
medicine.
Coriander tea
also helps to
cure mouth
ulcers and
swellings.
Regular intake
of coriander
tea also helps
to lower the
blood
cholesterol
levels. In
case of
Diarrhea,
coriander
seeds is
soaked in
water
overnight and
then taken
along with
buttermilk
early in the
morning.
The juice of
coriander is
also used as
an ayurvedic
medicine for
treating
nausea, and
morning
sickness. It
is also used
in the
treatment of
colitis and
some of the
liver
disorders.
Coriander
seeds also
help to reduce
acid peptic
disease and it
is also used
as ayurvedic
medicine in
the treatment
of Dysentery.
Coriander
seeds also
help to reduce
body fever by
inducing
urination.
Coriander is
used along
with other
herbs such as
dry ginger,
helps to
relieve
respiratory
tract
infections and
cough.
Some of the
ayurvedic
medicines also
use coriander
in the
treatment of
Typhoid fevers
and in the
treatment of
menorrhagia,
which is
profuse
bleeding
during menses.
The decoction
of coriander
seeds is used
for this
treatment. A
mild decoction
of coriander
seed is also
used as
eyewash to
reduce
irritation and
burning
sensation.
Preparation and Storage
Coriander seed
is generally
used coarsely
ground or more
finely powdered,
depending on the
texture desired.
It is best
bought whole as,
being brittle,
it is easy to
mill or pound in
a mortar. Ground
coriander is apt
to lose its
flavour and
aroma quickly
and should be
stored in an
opaque airtight
container. Whole
seeds keep
indefinitely.
Their flavour
may be enhanced
by a light
roasting before
use. As
coriander is
mild, it is a
spice to be used
by the handful,
rather than the
pinch. The
leaves can be
chopped or
minced before
use. They lose
flavour when
dried, but may
be frozen either
blanched or
chopped and
frozen into ice
cubes.