Round to oval
seedless 16- to
20- pound
watermelon. Good
flavored, firm,
bright red
flesh. Rind is
light green with
narrow, dark
green stripes.
Requires a
watermelon
pollinator.
One favorite
Louisiana
pasttime during
the hot summer
months is eating
watermelon.
Watermelon is loaded
with lycopene, which is
a powerful antioxidant.
Lycopene is a very
potent antioxidant that
helps reduce the risk of
cancer and heart disease
Vitamins & Minerals :
A 2-cup serving of
watermelon is an
excellent source of
Vitamins A, B6 and C.
Vitamin A
:
found in watermelon is important
for optimal eye health.
Vitamin B6
:
found in watermelon is used by
the body to manufacture brain
chemicals (neurotransmitters),
such as serotonin, melatonin and
dopamine, which preliminary
research shows may help the body
cope with anxiety and panic
Vitamin C
:
in watermelons can help
to bolster your immune
system's defenses
against infections and
viruses and is known to
stimulate the immune
system and protect
against free radical
damage.
Potassium
:
A two-cup serving of watermelon
is also a source of potassium*,
a mineral necessary for water
balance and found inside of
every cell. People with low
potassium levels can experience
muscle cramps. A two-cup serving
has less than 10 percent of the
daily reference value for
potassium.
Some Verities of Watermelons :
As
you can see, there are many
varieties of melons to choose
from, and The Melon Inc. is
pleased to bring you each type,
as it becomes in season. During
the non-traditional times, we
aim to have our climate
controlled varieties available.
Because melons have been
available to humanity for so
long, there are many cultural
connections to the melons we
eat. Drop by our booth, and we
can share with you the many
types of customs that have
evolved, as new melon varieties
have been integrated into the
way we eat and live.